Simplicity is Strength

In a world that moves fast and asks for more, we often forget the quiet power of slowing down.

Simplicity is Strength is an Hypnobreathwork experience designed to strip away the noise, reconnect you to the present moment, and remind you how much clarity and strength can be found in the simplest of actions.

Through grounding and activating breath alongside hypnotic guided visualisations, you’ll be invited into a space of safety, flow, and gentle expansion. We will breathe together into stillness, into release, and into the freedom that comes from letting go of complexity.

No previous experience is needed — just an open mind and a willingness to be present with your breath.

In this session, you will:

•  Be welcomed into a space of safety, calm and joy. A place to simply be yourself or maybe even discover that self you have been searching for in this busy world.
• Your energy will become activated through intentional breathing techniques.
• We will take a journey through flight, flow, and effortless trust.
• Explore the quiet clarity of the breath, the beauty of letting go and self trust.
• Throughout the experience you will be soothed by my voice guiding you into mystical places deep within and high above.
• With curated music to really allow you to drop in, frequencies to vibrate the body mind and soul and magical elements of light language.
• You will feel truly held, supported and enlightened by this experience.
• Also a little bonus gift to you for just being you, stepping up for yourself in self healing, exploration and desire for more within yourself. 

The creation of this event was birthed through an internal drive I have been feeling deeply that is to simplify what we innately can over think and complicate. This Sunday afternoon comes as a reminder that strength doesn’t come from doing more, but from finding peace in what’s simple.

The fact that you are here right now means you have also felt something shifting, moving and growing within, a bloom of what truly lights you up. I myself have had to sift through the deep mud that became so familiar so safe and knowing to me. Taking a leap to change brought me face to face with the many many layers and complications I chose to add to such a simple task. Pulling your feet out of that mud seems simple, however it seems to comes with a multitude of layers, the unknowing of what may come next and the cycling thoughts of all of the possibilities all jumbled and mixed with our own and those around us. This is what we are truly here for together we can have simple moments with only breath that can truly clear up that mud and pull away the curtain. Are you ready to breath with me? It can be that simple.

This is my passion, my love and my heart to create a space and guide you to find what you desire out of life, leave the stuff you no longer need and fully thrive in your abundance created by YOU. 

From my heart to yours

Thank you, 

Roisin

Please read the terms and conditions carefully and if you have any medical conditions please contact me via email or phone number.